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The Science of Learning & Instructional Scaffolding in Circus Arts: The Tool You're Probably Using That You Need to Understand - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/df59dc38-b7f6-40cc-b6d4-4950827d8498/motornerves.jpeg Blog - The Science of Learning & Instructional Scaffolding in Circus Arts: The Tool You're Probably Using That You Need to Understand - Make it stand out Florida Center for Instructional Technology - Motor Nerve Endings https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/dc1c6d0e-4746-4519-8c4c-2959f49e6b0f/amyg.jpeg Blog - The Science of Learning & Instructional Scaffolding in Circus Arts: The Tool You're Probably Using That You Need to Understand - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/660b3247-1c5d-4584-b619-6df45a246715/Examples%2Bof%2Blagging%2Bskills%2Bfrom%2BALSUP.png Blog - The Science of Learning & Instructional Scaffolding in Circus Arts: The Tool You're Probably Using That You Need to Understand - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yesandbrain.com/blog/window-of-tolerance-and-circus monthly 0.5 2023-02-16 https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/8217f4b5-2ef5-4429-b0a2-a71b67bb9bd2/Unhealthy%2BNS.png Blog - The Window of Tolerance: A Psychophysiological Guide to Expanding Your Capacity as a Circus Artist (And Person) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/cf17cb50-8418-4bee-bb5b-af9364763740/WOT.jpeg Blog - The Window of Tolerance: A Psychophysiological Guide to Expanding Your Capacity as a Circus Artist (And Person) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/57bb4f5f-c768-4ba4-ac74-78935fa9e81c/ZONE1.jpeg Blog - The Window of Tolerance: A Psychophysiological Guide to Expanding Your Capacity as a Circus Artist (And Person) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/a47c5bc6-2158-4fb0-8624-ba1ceee207f0/ZONE+dysr.jpeg Blog - The Window of Tolerance: A Psychophysiological Guide to Expanding Your Capacity as a Circus Artist (And Person) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/0382c1bb-37ab-4359-aa9c-aa09102bf9b3/zoneofproximal.jpeg Blog - The Window of Tolerance: A Psychophysiological Guide to Expanding Your Capacity as a Circus Artist (And Person) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/0efb942d-2526-4367-a4df-d5d3b3ac8191/explore.undestand.expand.jpeg Blog - The Window of Tolerance: A Psychophysiological Guide to Expanding Your Capacity as a Circus Artist (And Person) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yesandbrain.com/blog/medical-improv monthly 0.5 2021-10-25 https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1635120547407-4N4SVQ1SSQKUGZ9F1UCD/unsplash-image-Pd4lRfKo16U.jpg Blog - Medical Improv: Improving Patient & Provider Outcomes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yesandbrain.com/blog/circus-and-polyvagal-theory monthly 0.5 2023-02-16 https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/a638879b-1c12-4504-8ba7-3a29aaa51b4a/LADDER.jpeg Blog - Circus as a Healing Art: What Polyvagal Theory Teaches us About Why Circus Works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/95086527-e1e8-473b-bb38-b6a119d28e1c/PVT+BASICS.png Blog - Circus as a Healing Art: What Polyvagal Theory Teaches us About Why Circus Works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/9bbaf418-b783-49cc-8531-64b91eeda58e/NEURONS+FIRE.jpg Blog - Circus as a Healing Art: What Polyvagal Theory Teaches us About Why Circus Works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/7b86bb5d-e3cb-47ba-b748-20cf4a0611b1/ANS.jpeg Blog - Circus as a Healing Art: What Polyvagal Theory Teaches us About Why Circus Works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/54d8e5d5-dfa9-4a5b-a229-8212373f9e4a/PORGES+ANS.png Blog - Circus as a Healing Art: What Polyvagal Theory Teaches us About Why Circus Works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yesandbrain.com/blog/improv-and-polyvagal-theory monthly 0.5 2021-10-24 https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/a638879b-1c12-4504-8ba7-3a29aaa51b4a/LADDER.jpeg Blog - Improv as a Healing Art: What Polyvagal Theory Teaches us about Why Improv Works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/57bb4f5f-c768-4ba4-ac74-78935fa9e81c/ZONE1.jpeg Blog - Improv as a Healing Art: What Polyvagal Theory Teaches us about Why Improv Works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/9e5035b0-e2a7-4923-82d5-75336b168ba8/YA+CYCLE%2C+w%3A+TAG.png Blog - Improv as a Healing Art: What Polyvagal Theory Teaches us about Why Improv Works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/95086527-e1e8-473b-bb38-b6a119d28e1c/PVT+BASICS.png Blog - Improv as a Healing Art: What Polyvagal Theory Teaches us about Why Improv Works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/33378853-10f8-41e9-9199-c75f23823f17/WOT.jpeg Blog - Improv as a Healing Art: What Polyvagal Theory Teaches us about Why Improv Works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/c46523b4-c41b-49cc-a11c-7b4c0227de49/ANS.jpeg Blog - Improv as a Healing Art: What Polyvagal Theory Teaches us about Why Improv Works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/9bbaf418-b783-49cc-8531-64b91eeda58e/NEURONS+FIRE.jpg Blog - Improv as a Healing Art: What Polyvagal Theory Teaches us about Why Improv Works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/a47c5bc6-2158-4fb0-8624-ba1ceee207f0/ZONE+dysr.jpeg Blog - Improv as a Healing Art: What Polyvagal Theory Teaches us about Why Improv Works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/54d8e5d5-dfa9-4a5b-a229-8212373f9e4a/PORGES+ANS.png Blog - Improv as a Healing Art: What Polyvagal Theory Teaches us about Why Improv Works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yesandbrain.com/blog/the-psychological-impact-of-injury monthly 0.5 2021-10-25 https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/ba762d4d-2b0c-4a85-bb31-3aea86de6163/Ice+machine.jpeg Blog - Surviving Being Grounded: The Psychological Impact of Injury in Circus - Make it stand out Hooked up to a post-surgical ice machine and sporting my sling https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/2e9f9720-eb6d-45e2-b8f2-27b151f43d41/Hospital+bed.png Blog - Surviving Being Grounded: The Psychological Impact of Injury in Circus - Make it stand out Doing physio exercises with a cord tossed over a hospital room bathroom door during a hospital stay. My max range in April 2019. I worried I’d never get back on a trapeze, or even function normally in my daily life. (Don’t mind my hospital bed hair) https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/6d2d812a-2ab2-421f-bf67-3f285d16dea4/stretch+table.jpeg Blog - Surviving Being Grounded: The Psychological Impact of Injury in Circus - Make it stand out Finding a new way to roll out my thigh with a lacrosse ball when I couldn’t put weight on my left shoulder. This remains my favorite way to roll out my thigh! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/291c76c0-dce1-45af-b703-b78bc6267464/Identity.png Blog - Surviving Being Grounded: The Psychological Impact of Injury in Circus - Make it stand out The Cycle of Identity Creation. Rinse & Repeat. https://www.yesandbrain.com/blog/how-changing-your-morning-routine-will-improve-your-mood-df4wf-t6tg5 monthly 0.5 2021-07-30 https://www.yesandbrain.com/blog/how-to-take-an-effective-mental-health-day-k8wbe-frp29 monthly 0.5 2021-07-30 https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1628712948904-S4EP75EDV68FAC7HCTPV/anatomy-nervous-system.jpg Blog - Why Do I Feel Like This? - An Explanation for Why You're Exhausted, Uninspired, and Apathetic (Pandemic edition) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yesandbrain.com/blog/the-beginners-guide-to-meditation-3r26e-2lycl monthly 0.5 2021-07-30 https://www.yesandbrain.com/blog/category/trauma monthly 0.5 https://www.yesandbrain.com/blog/category/Nervous+System monthly 0.5 https://www.yesandbrain.com/blog/category/Circus monthly 0.5 https://www.yesandbrain.com/blog/category/Improv monthly 0.5 https://www.yesandbrain.com/blog/category/Trauma monthly 0.5 https://www.yesandbrain.com/blog/category/Patterns monthly 0.5 https://www.yesandbrain.com/blog/category/Oppression monthly 0.5 https://www.yesandbrain.com/blog/tag/Circus monthly 0.5 https://www.yesandbrain.com/blog/tag/Polyvagal+Theory monthly 0.5 https://www.yesandbrain.com/blog/tag/circus monthly 0.5 https://www.yesandbrain.com/blog/tag/Improv monthly 0.5 https://www.yesandbrain.com/blog/tag/Trauma monthly 0.5 https://www.yesandbrain.com/blog/tag/Patterns monthly 0.5 https://www.yesandbrain.com/faqs-1 daily 0.75 2021-08-11 https://www.yesandbrain.com/our-approach daily 0.75 2021-08-11 https://www.yesandbrain.com/about daily 0.75 2023-11-16 https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/9b41d7a9-f14f-4060-84c6-8606caf9da37/0%2CLacy-256...2.jpg About - Who is behind Yes And Brain? Yes And Brain is the creation of me - Lacy - a trainer, psychotherapist, interpersonal neurobiology enthusiast, and multidisciplinary artist. I’m passionate about fusing knowledge from these domains to provide unique trainings and resources that can’t be found anywhere else. My professional history is varied - from working in the corporate world (with an advertising/communication science degree), providing corporate trainings and keynotes, running specialized circus and improv theatre programs for neurodivergent and at-risk youth, working in the non-profit sector, training educators / helping professionals / medical professionals, and working as a psychotherapist. All of these experiences have shaped how I approach my work now, and I have absolutely loved spending the last decade+ creating unique trainings and programs for folks all over the world. When needed - I have a team of folks I call on for jobs that require additional professional resources or language competency. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1630336336070-QR6TN6XCSN7EFYT73PW5/Yes+And+Brain+Logo.png About - What does “Yes And Brain” mean? ‘Yes And Brain” refers to a brain state that guides us to effective problem-solving, innovation, collaboration, and a space of deep understanding for both ourselves and others. This concept of our “Yes And Brain” is a multidisciplinary expansion on the “Yes And Cycle” commonly taught in improv theatre classes around the world. Improv theatre can look a lot of different ways, but overall, successful improv relies on a highly refined system of connection, observation, and response that uses listening skills, risk-taking, presence, mistake-management, flexibility, co-creation, and more together. The Yes And Brain model blends these key ideas with clinical, neurobiological, therapeutic, corporate, and communication frameworks for use in “real-world” contexts. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1634144037015-XE9DIQLHA108L3LYHMED/Screen%252BShot%252B2021-07-30%252Bat%252B12.21.09%252BPM.jpg About - Where we’re situated: At this time, I am based in Tio’tia:ke (colonially known as Montreal) on the stolen land of the Kanien’kehá:ka. I was born and raised on stolen land and territory that was traditionally inhabited by a number of Indigenous peoples–– specifically the Apache, the Alabama-Coushatta Tribe of Texas, the Kickapoo Tribe of Texas, the Ysleta del sur Pueblo, the Lipan Apache Tribe, the Texas Band of Yaqui Indians, and the Coahuitlecan. I am a settler and colonizer on all of the land I have lived on, and I commit to continue learning and unlearning about Indigenous history and present realities, educating myself, and supporting Indigenous thrival. I encourage you to continue educating yourselves, too, and learning how to better act in solidarity with the Indigenous communities close to you. I continue to work on what it means for us to be striving towards decolonization as an individual and organization. https://www.yesandbrain.com/contact daily 0.75 2021-10-13 https://www.yesandbrain.com/home daily 1.0 2024-09-13 https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1634152314179-T57AZXSFXXFZ5W72PGBJ/Screen+Shot+2021-08-13+at+5.43.19+PM.png Home - Make it stand out 1:1 Coaching & Consulting https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1628804691566-34QUEXSA4317S8LDASD2/Screen+Shot+2021-08-12+at+5.44.14+PM.png Home - Make it stand out Asynchronous Self-Paced Courses and Workshops for Individuals, Teams, and Organizations https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1634137124409-JEOPD6JB5FF7FBKIA3YX/Screen%2525252BShot%2525252B2021-08-13%2525252Bat%2525252B4.11.07%2525252BPM.jpg Home - Make it stand out Improv-Based Team building Workshops https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1634137008717-2RA3J7OTGQBEUZ42Q22Z/Screen+Shot+2021-09-29+at+2.13.31+PM.png Home - Make it stand out Virtual and In-Person Trainings, Workshops, and Intensives https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1634137369180-XL9H5PMH23PAZQ5AE2TD/Screen%252BShot%252B2021-08-13%252Bat%252B4.13.40%252BPM.jpg Home - Make it stand out Keynotes https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1634137653201-NJ01PUFUS5R7UQP1QXZL/Screen%2525252BShot%2525252B2021-08-13%2525252Bat%2525252B4.20.53%2525252BPM.jpg Home - Make it stand out Applied Improv Trainings for Therapists, SLPs, and Other Helping Professionals https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1628712956441-TDWPMGWLMEFO2DKVUEUU/Screen+Shot+2021-07-30+at+10.09.29+AM.png Home 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Workshops These are some of our most popular workshops! Our customizable Team Building Workshops are designed to: Bring colleagues together to form a cohesive team Increase creativity and productivity Improve group morale Improve communication & group collaboration Solve problems All workshops are customizable, with topics including: Risk-taking Group Creativity Workplace communication Collaboration Listening Brainstorming And more! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1629465991733-FOHHRI4MQMF5XF13DR0I/Screen%2525252BShot%2525252B2021-08-13%2525252Bat%2525252B4.20.53%2525252BPM.jpg Corporate - Interactive & Experiential Soft Skills Trainings If your team is ready to dig in deeper, these are the trainings for you. Structure, length, and focus can be completely customized based on your company’s needs. Some sample topics: Improving collaboration Enhancing creativity & Lateral Thinking Supercharging Brainstorming Sessions Effective Leadership Giving effective feedback Conflict Resolution in the Workplace Communication Musts Strengthening client relationships Effective Communication Strategies Expressing yourself clearly and confidently Thinking on your feet Navigating uncertainty with strength Physical presence and body language The Role of the Nervous System in the Workplace Pivoting change into new opportunities Recovering and learning from mistakes And more! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1628888544765-JKHX64L2E1HZJKW9CW4R/Screen%2BShot%2B2021-08-13%2Bat%2B5.01.27%2BPM.jpg Corporate - Health & Wellness We offer both asynchronous and live health and wellness trainings. All trainings blend our unique understanding of brain science with experiential fun. We offer employees with new tools, theory, techniques, and psychological frameworks to understand and re-invent their professional and personal self-care and wellness practices. Let us help you burnout proof your workplace! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1628888203610-MOPR9LG2USRWK53NOM7K/Screen%252BShot%252B2021-08-13%252Bat%252B4.51.57%252BPM.jpg Corporate - Asynchronous Learning Our asynchronous professional development offers busy teams a way to create long-lasting change in their organization on a schedule that works for them. For teams of two or more, these programs offer videos and resources that can be reviewed individually, exercises and guided conversational topics for teams to review together, and more. With topics ranging from leadership communication to the role of the nervous system in the workplace - we have a wide range of topics to choose from! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1629465788773-PAL0XA21BHB2TPPVZRH2/Screen%252BShot%252B2021-08-13%252Bat%252B4.13.40%252BPM.jpg Corporate - Keynotes If you’re tired of boring keynotes and are looking for an interactive and engaging keynote for your upcoming conference or event - you’re in the right place! I’ll have participants up on their feet, talking, moving, and laughing together - the perfect way to prime them for the conference to come, or to wrap things up to have folks leaving your conference in a buzz. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1633025431648-JHUUZL48TI83UH1B8JA0/Screen%252BShot%252B2021-08-13%252Bat%252B4.13.40%252BPM.jpg Corporate - 1:1 Executive Coaching We offer 1:1 and group coaching for professionals who are ready to level-up their personal and professional lives. We offer a safe, structured, and trustworthy environment that will help you: Understand your current competencies Identify goals and actionable steps to reach them Troubleshoot current challenges and barriers Strengthen and Mitigate areas of weakness Improve leadership skills Increase self-awareness and interpersonal leadership skills And more! https://www.yesandbrain.com/nonprofit daily 0.75 2021-09-30 https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1629465991733-FOHHRI4MQMF5XF13DR0I/Screen%2525252BShot%2525252B2021-08-13%2525252Bat%2525252B4.20.53%2525252BPM.jpg Non-Profits - Interactive & Experiential Soft Skills Trainings If your team is ready to dig in deeper, these are the trainings for you. Structure, length, and focus can be completely customized based on your company’s needs. Some sample topics: Improving collaboration Enhancing creativity & Lateral Thinking Supercharging Brainstorming Sessions Effective Leadership Giving effective feedback Conflict Resolution in the Workplace Communication Musts Strengthening client relationships Effective Communication Strategies Expressing yourself clearly and confidently Thinking on your feet Navigating uncertainty with strength Physical presence and body language The Role of the Nervous System in the Workplace Pivoting change into new opportunities Recovering and learning from mistakes And more! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1628888544765-JKHX64L2E1HZJKW9CW4R/Screen%2BShot%2B2021-08-13%2Bat%2B5.01.27%2BPM.jpg Non-Profits - Health & Wellness We offer both asynchronous and live health and wellness trainings. All trainings blend our unique understanding of brain science with experiential fun. We offer employees with new tools, theory, techniques, and psychological frameworks to understand and re-invent their professional and personal self-care and wellness practices. Let us help you burnout proof your workplace! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1628888203610-MOPR9LG2USRWK53NOM7K/Screen%252BShot%252B2021-08-13%252Bat%252B4.51.57%252BPM.jpg Non-Profits - Asynchronous Learning Our asynchronous professional development offers busy teams a way to create long-lasting change in their organization on a schedule that works for them. For teams of two or more, these programs offer videos and resources that can be reviewed individually, exercises and guided conversational topics for teams to review together, and more. With topics ranging from leadership communication to the role of the nervous system in the workplace - we have a wide range of topics to choose from! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1629465955273-UXG7OZCP9C80QE3GQDOB/Screen%2525252BShot%2525252B2021-08-13%2525252Bat%2525252B4.11.07%2525252BPM.jpg Non-Profits - Improv based Team Building Workshops These are some of our most popular workshops! Our customizable Team Building Workshops are designed to: Bring colleagues together to form a cohesive team Increase creativity and productivity Improve group morale Improve communication & group collaboration Solve problems All workshops are customizable, with topics including: Risk-taking Group Creativity Workplace communication Collaboration Listening Brainstorming And more! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1629465788773-PAL0XA21BHB2TPPVZRH2/Screen%252BShot%252B2021-08-13%252Bat%252B4.13.40%252BPM.jpg Non-Profits - Keynotes If you’re tired of boring keynotes and are looking for an interactive and engaging keynote for your upcoming conference or event - you’re in the right place! I’ll have participants up on their feet, talking, moving, and laughing together - the perfect way to prime them for the conference to come, or to wrap things up to have folks leaving your conference in a buzz. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1633025431648-JHUUZL48TI83UH1B8JA0/Screen%252BShot%252B2021-08-13%252Bat%252B4.13.40%252BPM.jpg Non-Profits - 1:1 Leadership Coaching We offer 1:1 and group coaching for professionals who are ready to level-up their personal and professional lives. We offer a safe, structured, and trustworthy environment that will help you: Understand your current competencies Identify goals and actionable steps to reach them Troubleshoot current challenges and barriers Strengthen and Mitigate areas of weakness Improve leadership skills Increase self-awareness and interpersonal leadership skills And more! https://www.yesandbrain.com/helping-professionals daily 0.75 2021-09-30 https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1628888203610-MOPR9LG2USRWK53NOM7K/Screen%252BShot%252B2021-08-13%252Bat%252B4.51.57%252BPM.jpg Helping Professionals - Asynchronous Learning Our asynchronous professional development offers opportunities for individuals and teams to engage in clinical and organizational learning on a schedule that works for them. These programs offer videos that can be reviewed individually, written learning, exercises, guided conversational topics, and direct applications for individuals and teams. Some sample topics include: applied improv for therapists, secondary trauma, Befriending the Nervous System in a Clinical Setting, Understanding the neurobiological impact of trauma, and more! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1629465991733-FOHHRI4MQMF5XF13DR0I/Screen%2525252BShot%2525252B2021-08-13%2525252Bat%2525252B4.20.53%2525252BPM.jpg Helping Professionals - Applied Improvisation for Therapists, SLPs, and other clinicians Applying improv in my clinical practice has completely changed how I practice as a therapist - both in terms of tools I use during session and how I understand co-regulation, presence, flexibility, co-creation with clients etc. Whether you’re looking for new activities for your sessions, or looking to level up your clinical game - applied improv is the tool you’re looking for! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1628888544765-JKHX64L2E1HZJKW9CW4R/Screen%2BShot%2B2021-08-13%2Bat%2B5.01.27%2BPM.jpg Helping Professionals - Health & Wellness We offer both asynchronous and live health and wellness trainings. We understand the challenges of secondary-trauma, burnout, and managing ones own wellness as a helping professional. All trainings blend our unique understanding of brain science with experiential fun. We offer helping professionals with new tools, theory, techniques, and psychological frameworks to understand and re-invent their professional and personal self-care and wellness practices. Let us help you burnout proof your workplace! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1629465955273-UXG7OZCP9C80QE3GQDOB/Screen%2525252BShot%2525252B2021-08-13%2525252Bat%2525252B4.11.07%2525252BPM.jpg Helping Professionals - Improv based Team Building Workshops These are some of our most popular workshops! Our customizable Team Building Workshops are designed to: Bring colleagues together to form a cohesive team Increase creativity and productivity Improve group morale Improve communication & group collaboration Solve problems Introduce nervous system concepts as they relate to play and connection And more! All workshops are customizable, with topics including: Risk-taking Group Creativity Workplace communication Collaboration Listening Brainstorming And more! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1629465788773-PAL0XA21BHB2TPPVZRH2/Screen%252BShot%252B2021-08-13%252Bat%252B4.13.40%252BPM.jpg Helping Professionals - Keynotes If you’re tired of boring keynotes and are looking for an interactive and engaging keynote for your upcoming conference or event - you’re in the right place! I’ll have participants up on their feet, talking, moving, and laughing together - the perfect way to prime them for the conference to come, or to wrap things up to have folks leaving your conference in a buzz. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1633025431648-JHUUZL48TI83UH1B8JA0/Screen%252BShot%252B2021-08-13%252Bat%252B4.13.40%252BPM.jpg Helping Professionals - 1:1 Coaching We offer 1:1 and group coaching for professionals who are ready to level-up their personal and professional lives. We offer a safe, structured, and trustworthy environment that will help you: Understand your current competencies Identify goals and actionable steps to reach them Troubleshoot current challenges and barriers Strengthen and Mitigate areas of weakness Improve leadership skills Increase self-awareness and interpersonal leadership skills And more! https://www.yesandbrain.com/arts-organizations daily 0.75 2021-09-30 https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1628888544765-JKHX64L2E1HZJKW9CW4R/Screen%2BShot%2B2021-08-13%2Bat%2B5.01.27%2BPM.jpg Arts Organizations - Health & Wellness We offer both asynchronous and live health and wellness trainings. All trainings blend our unique understanding of brain science with experiential fun. We offer employees with new tools, theory, techniques, and psychological frameworks to understand and re-invent their professional and personal self-care and wellness practices. Let us help you burnout proof your workplace! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1629465955273-UXG7OZCP9C80QE3GQDOB/Screen%2525252BShot%2525252B2021-08-13%2525252Bat%2525252B4.11.07%2525252BPM.jpg Arts Organizations - Improv based Team Building Workshops These are some of our most popular workshops! Our customizable Team Building Workshops are designed to: Bring colleagues together to form a cohesive team Increase creativity and productivity Improve group morale Improve communication & group collaboration Solve problems All workshops are customizable, with topics including: Risk-taking Group Creativity Workplace communication Collaboration Listening Brainstorming And more! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1629465991733-FOHHRI4MQMF5XF13DR0I/Screen%2525252BShot%2525252B2021-08-13%2525252Bat%2525252B4.20.53%2525252BPM.jpg Arts Organizations - Interactive & Experiential Soft Skills Trainings If your team is ready to dig in deeper, these are the trainings for you. Structure, length, and focus can be completely customized based on your company’s needs. Some sample topics: Improving collaboration Enhancing creativity & Lateral Thinking Supercharging Brainstorming Sessions Effective Leadership Giving effective feedback Conflict Resolution in the Workplace Communication Musts Strengthening client relationships Effective Communication Strategies Expressing yourself clearly and confidently Thinking on your feet Navigating uncertainty with strength Physical presence and body language The Role of the Nervous System in the Workplace Pivoting change into new opportunities Recovering and learning from mistakes And more! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1628888203610-MOPR9LG2USRWK53NOM7K/Screen%252BShot%252B2021-08-13%252Bat%252B4.51.57%252BPM.jpg Arts Organizations - Asynchronous Learning Our asynchronous learning programs offer busy teams a way to create long-lasting change in their organization on a schedule that works for them. For teams of two or more, these programs offer videos and resources that can be reviewed individually, exercises and guided conversational topics for teams to review together, and more. With topics ranging from leadership communication to the role of the nervous system in the workplace - we have a wide range of topics to choose from! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1629465788773-PAL0XA21BHB2TPPVZRH2/Screen%252BShot%252B2021-08-13%252Bat%252B4.13.40%252BPM.jpg Arts Organizations - Keynotes If you’re tired of boring keynotes and are looking for an interactive and engaging keynote for your upcoming conference or event - you’re in the right place! I’ll have participants up on their feet, talking, moving, and laughing together - the perfect way to prime them for the conference to come, or to wrap things up to have folks leaving your conference in a buzz. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1633025431648-JHUUZL48TI83UH1B8JA0/Screen%252BShot%252B2021-08-13%252Bat%252B4.13.40%252BPM.jpg Arts Organizations - 1:1 Executive Coaching We offer 1:1 and group coaching for professionals who are ready to level-up their personal and professional lives. We offer a safe, structured, and trustworthy environment that will help you: Understand your current competencies Identify goals and actionable steps to reach them Troubleshoot current challenges and barriers Strengthen and Mitigate areas of weakness Improve leadership skills Increase self-awareness and interpersonal leadership skills And more! https://www.yesandbrain.com/individual-professionals daily 0.75 2021-08-20 https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1628888203610-MOPR9LG2USRWK53NOM7K/Screen%252BShot%252B2021-08-13%252Bat%252B4.51.57%252BPM.jpg Individual Professionals - Asynchronous Learning Our asynchronous learning programs offer busy teams a way to create long-lasting change in their organization on a schedule that works for them. For teams of two or more, these programs offer videos and resources that can be reviewed individually, exercises and guided conversational topics for teams to review together, and more. With topics ranging from leadership communication to the role of the nervous system in the workplace - we have a wide range of topics to choose from! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1628888544765-JKHX64L2E1HZJKW9CW4R/Screen%2BShot%2B2021-08-13%2Bat%2B5.01.27%2BPM.jpg Individual Professionals - Health & Wellness We offer both asynchronous and live health and wellness trainings. All trainings blend our unique understanding of brain science with experiential fun. We offer employees with new tools, theory, techniques, and psychological frameworks to understand and re-invent their professional and personal self-care and wellness practices. Let us help you burnout proof your workplace! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1629465991733-FOHHRI4MQMF5XF13DR0I/Screen%2525252BShot%2525252B2021-08-13%2525252Bat%2525252B4.20.53%2525252BPM.jpg Individual Professionals - Interactive & Experiential Soft Skills Trainings If your team is ready to dig in deeper, these are the trainings for you. Structure, length, and focus can be completely customized based on your company’s needs. Some sample topics: Improving collaboration Enhancing creativity & Lateral Thinking Supercharging Brainstorming Sessions Effective Leadership Giving effective feedback Conflict Resolution in the Workplace Communication Musts Strengthening client relationships Effective Communication Strategies Expressing yourself clearly and confidently Thinking on your feet Navigating uncertainty with strength Physical presence and body language The Role of the Nervous System in the Workplace Pivoting change into new opportunities Recovering and learning from mistakes And more! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1629465955273-UXG7OZCP9C80QE3GQDOB/Screen%2525252BShot%2525252B2021-08-13%2525252Bat%2525252B4.11.07%2525252BPM.jpg Individual Professionals - Improv based Team Building Workshops These are some of our most popular workshops! Our customizable Team Building Workshops are designed to: Bring colleagues together to form a cohesive team Increase creativity and productivity Improve group morale Improve communication & group collaboration Solve problems All workshops are customizable, with topics including: Risk-taking Group Creativity Workplace communication Collaboration Listening Brainstorming And more! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1629465788773-PAL0XA21BHB2TPPVZRH2/Screen%252BShot%252B2021-08-13%252Bat%252B4.13.40%252BPM.jpg Individual Professionals - Keynotes If you’re tired of boring keynotes and are looking for an interactive and engaging keynote for your upcoming conference or event - you’re in the right place! I’ll have participants up on their feet, talking, moving, and laughing together - the perfect way to prime them for the conference to come, or to wrap things up to have folks leaving your conference in a buzz. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1633025431648-JHUUZL48TI83UH1B8JA0/Screen%252BShot%252B2021-08-13%252Bat%252B4.13.40%252BPM.jpg Individual Professionals - 1:1 Executive Coaching We offer 1:1 and group coaching for professionals who are ready to level-up their personal and professional lives. We offer a safe, structured, and trustworthy environment that will help you: Understand your current competencies Identify goals and actionable steps to reach them Troubleshoot current challenges and barriers Strengthen and Mitigate areas of weakness Improve leadership skills Increase self-awareness and interpersonal leadership skills And more! https://www.yesandbrain.com/trainingsandintensives daily 0.75 2024-09-13 https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1634240228836-Y92EUB9KKO728MTXUY46/Design+and+Technology+copy.png Trainings and Intensives - Giving effective feedback Interpersonal Leadership Skills Conflict Resolution Effective 1:1s Effective Employee Reviews Effective Delegation Hard Conversations And more! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1634219302117-Y8TNV14OB5AKN5MSBM6S/Design+and+Technology.png Trainings and Intensives - Expressing Yourself Clearly and Confidently Conflict Resolution & Hard Conversations Communication Musts Communicating with the Nervous System in Mind Physical Presence and Body Language Listening to Understand, Connect, and Problem-solve Public Speaking And more! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1634240210101-BGTTTT7ZRJIYBMY1N9TN/Design+and+Technology+copy+3.png Trainings and Intensives - Supercharge your Brainstorming Sessions Spontaneity, Flexibility, and Pivoting on a Dime Enhancing Relationships and Building Rapport Capitalizing on your team’s creative potential Reduce silos within and between teams and departments And more! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1634239995323-7R1JGZL0K9JLF4DMW5B8/Design+and+Technology+copy+4.png Trainings and Intensives - Conflict Resolution Navigating Uncertainty and Change Developing Your Professional Plan for Recovering and Learning from Mistakes Toxic Positivity in the Workplace (Avoiding it, Addressing it) Organizational Resiliency Addressing Challenging Behaviors Having Hard Conversations Effectively And more! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1634243076054-EGO5SGV0QK96YL269IBK/Design+and+Technology+copy+5.png Trainings and Intensives - Make it stand out Secondary Trauma Trauma-informed Practices Trauma and the Nervous System Creative trauma intervention And more! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1634219335006-MKRQ08506ZYHJTDY0NJN/Health+and+Wellness+Trainings Trainings and Intensives - Burnout Proofing your Workplace The Role of the Nervous System in our Personal and Professional Lives Personal and Professional Resiliency Thriving through Change Finding Levity, Connection, and Fun And more! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/3a4cf751-6889-4677-bdb3-64e2b1725914/Design+and+Technology+%281%29.jpg Trainings and Intensives - Make it stand out Adaptive Curriculum Development Adaptive Theory and Universal Design Instructional Scaffolding Establishing a Strengths-based learning environment Fostering play, communication, and collaboration Enhancing self-regulation, flexibility, and resilience through the expressive arts Using Applied Improvisation to support Autistic Youth Using Improv as a Clinical Therapeutic Tool And more! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1634240013781-VL5607GA2MAMQZ448JJY/Design+and+Technology+%281%29+copy+2.png Trainings and Intensives - Disability, Accessibility, and Inclusion Adaptive / Inclusive Teaching and curriculum development Disability justice and Inclusive practices within arts organizations, non-profits, and corporations Neurodiversity Minded Practices and Accessibility Communication Across Neurotypes Adaptive / Inclusive Teaching and curriculum development Adaptive Theory & Universal Design for Learning Establishing felt safety in the workplace, art spaces etc. LGBTQIA+ Safety and Inclusion LGBTQIA+ Foundational Language And more! https://www.yesandbrain.com/health-wellness daily 0.75 2021-09-30 https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1629466131670-VFDDWNISZVKCQUUKR051/Screen%2525252BShot%2525252B2021-08-13%2525252Bat%2525252B4.13.40%2525252BPM.jpg Health & Wellness - Live Trainings: We offer both in-person and virtual trainings for individuals and teams of all sizes. We happily customize trainings to meet the needs of your team, whether you’re wanting to pro-actively provide support to your team, or are in the midst of an organizational crisis. To give you an idea, some topics we regularly train on: Burnout Proofing your Workplace: Preventing, Understanding and Moving through Burnout Individual and Collective Organizational Resiliency The Role of the Nervous System in the Workplace Why we feel what we feel (even when we don’t want to) and how it impacts us in the workplace Why “knowing how to do self-care” doesn’t vanquish stress - and what to do instead Etc. Managing Secondary Trauma in the Workplace Sustaining Creativity During Periods of High Stress And so much more! If you want to get started on planning a training of your own, click the button below to get started! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1628804691566-34QUEXSA4317S8LDASD2/Screen+Shot+2021-08-12+at+5.44.14+PM.png Health & Wellness - Asynchronous Trainings We offer a perpetually growing range of asynchronous trainings that offer support and learning to employees on a timeline that works for them. Each training includes video learning, written learning, and questions for processing. Check out a few of our offerings below, and contact us for organizational group rates. https://www.yesandbrain.com/asynrhonouslearningcnp daily 0.75 2021-09-30 https://www.yesandbrain.com/keynotes daily 0.75 2023-11-16 https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1633024097180-POWVMK5BQSA2643FWO8R/unsplash-image-uf2nnANWa8Q.jpg Keynotes - Befriending Your Nervous System to Supercharge your Personal and Professional Lives Our nervous system impacts every single thing that we think about, and every action we take (or don’t). And yet, most people know incredibly little about it. This keynote will jump start participants’ knowledge about how their brain and body work together, what keeps them stuck in patterns that aren’t serving them, and how they can harness this knowledge to understand themselves and others more deeply, communicate more clearly, lead more effectively, handle conflict with more grace and more! https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1633024010607-Y7U8T2BK3DJ5861IUSL5/unsplash-image-0RDBOAdnbWM.jpg Keynotes - Improv Skills for Work & Life Even with the best planning, we often find ourselves in situations where we don’t have the time, resources, or information that we wish we had. This is where improv comes in. Improv is an art form that teaches creative problem solving, thinking on your feet, working with incomplete information, leaning into uncertainties, active listening, and collaboration. We’ll guide your event attendees through an experiential and fun keynote that has participants on their feet, laughing, and learning together. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1633023806558-RAKNPTT0YU6F8NKA861O/pexels-photo-3184424.jpg Keynotes - Conference Starter Launch your conference with an engaging and interactive keynote that will break down barriers and have attendees connecting, networking, and interacting from the first few moments of the conference. We’ll create an atmosphere of curiosity, engagement, and openness that will prime participants to get the most out of the conference that you worked so hard to create. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1633024173580-PPAY3W6NFJYMF8QDVFWX/unsplash-image-Q7wGvnbuwj0.jpg Keynotes - Activating Your Yes And Brain This Keynote is perfect anytime during your conference. We can lay a foundation for the conference, energize your attendees mid-way through, or synthesize conference learning and take-aways before sending participants on their way. When you’ve activated your Yes And Brain, new ideas are accepted and encouraged, collaboration happens quickly, and people are more fun to work with. Blending the fundamental principle of “Yes And” from the world of improvisation with communication science - this keynote is full of fun, quick, and engaging exercises that attendees can immediately put into action to change their everyday lives. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/1633024277327-94YHK221NENRWFFOI9KC/unsplash-image-wn7dOzUh3Rs.jpg Keynotes - The Power of Connection Connecting with others is key for success. Using quick and fun interactive exercises, this keynote guides participants through key tenets of successful communication and connection that have been borrowed from psychology and supercharged for the professional world. Participants will walk away with skills and tools that they can immediately put in place both during and after the conference. https://www.yesandbrain.com/get-started-1 daily 0.75 2021-09-30 https://www.yesandbrain.com/coachingconsulting daily 0.75 2024-07-28 https://www.yesandbrain.com/asynrhonouslearningcnp-1 daily 0.75 2021-09-30 https://www.yesandbrain.com/applied-improv-for-therapists-slp-educators daily 0.75 2021-10-25 https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/4eec7cdb-d700-41d4-aa5d-3107e4109b74/Design+and+Technology+%282%29.png Applied Improv for Therapists, SLPs etc. - Make it stand out Integrating improv into clinical intervention Blending Improv with DBT, Psychodynamic Orientation, Narrative Therapy Etc. 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Therapists, SLPs etc. - Make it stand out Improv and trauma treatment Improv, play, and the nervous system Improv and the attachment cycle Improv and trauma narratives https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/b3976388-82dc-46b8-bec8-3015af9904b8/Design+and+Technology+%283%29.png Applied Improv for Therapists, SLPs etc. - Make it stand out Supporting Social Emotional learning through Improv Improv and Pragmatic Language Improv and Conversational Skills Improv and Non-verbals Improv and Narrative Development Improv and Taking character perspective Improv and Generalizing info Improv and Articulation, Prosody etc. https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/94c13177-5176-4f00-9211-c432163802ec/Design+and+Technology+copy.png Applied Improv for Therapists, SLPs etc. - Make it stand out Develop self-confidence as a clinician Tolerate stress and lean into difficult moments/client dysregulation Improv tools for remaining present Meet your clients where they are - and respond more effectively in the moment Improve attunement and rapport development Building connection with your clients through improv Using improv to support Experiential Clinical Assessment Assessing and addressing your own needs as a helping professional https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/c826635a-5a26-404e-b22a-38c7dc071386/Design+and+Technology+%286%29.png Applied Improv for Therapists, SLPs etc. - Make it stand out Building group cohesion and rapport through Improv Attachment Dynamics, the Family, and Improv Collaboration, Play and Healing through Improv Improv-based Therapy Groups https://www.yesandbrain.com/teambuilding daily 0.75 2024-03-03 https://images.squarespace-cdn.com/content/v1/61142ff460b8872caee8ae63/c74415d9-a9f0-4bc5-8e1d-695856adf1d6/2017-07-28---OYA---Logo-with-Tagline---Social-image-for-Squarespace.png Team-Building 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